Since 2014, Aisha has provided self-care development programs for nonprofits, businesses, associations, foundations, young professionals groups, colleges, universities and civic groups. She has worked in public health as a consultant and health educator for 15 years. Aisha has also held leadership positions on the board of the Metropolitan Washington Public Health Association, River East Emerging Leaders, and the Ward 8 Farmer’s Market.Keynote Speaker, Trainer, & Coach
She is the creator of the “Self-care Planning in 10 Steps” workbook and the “Self-care Bill of Rights.” Aisha has been featured in the forthcoming book Happy Healthy Nonprofit, MeditateThis! Podcast, and the Get Your Mind Right Radio Show. Some of her past clients include the National Hemophilia Foundation and the Association of Black Psychologist.
The beginning of this year has been very busy for me as I prepare for 2016. The 2016 Self-care Kickstart is this Saturday and all of the images for the 31-day Self-care Tuneup are posted. So I took a short break to
One of my biggest breakthroughs was bringing a sense of order to my life. I'm a pretty free spirit so I resisted routines for so long. But I've learned that there are certain areas of my life where a routine is
On Christmas morning I took my dog for a walk and I was listening to one of my favorite podcasts. They were doing year-end reflections and one of the hosts recommended Shonda Rhimes' book Year of Yes. When I got