While you are waiting please watch this complimentary video where I share the #1 thing you need to do right now.

When you think of reducing stress what comes to mind first? Let me guess!  

Manicures. Massages. Spa Days.  

There is a lot more to it. Coronavirus canceled all of that and if pampering was the only way you knew how to self-care, you probably felt lost in this very stressful time. 

While I think everyone needs some pampering from time to time, it doesn’t give you what you need to deal with everyday situations like:  

• Being torn between wanting to be fully present while at home while carrying over work projects and responsibilities. 
• Not being able to accept help because you can never find the time or brain space to delegate.
• Getting up at 5am and going to bed at 11pm and still not being able to get everything done.  

If you are wondering what that might look like for you, I'm hosting a fun workshop that will surely get you on the right path. 

This online interactive workshop is for women who feel constantly overwhelmed and want to find adequate time for self-care. Self-care coach Aisha Moore will discuss exactly what is preventing your life from blooming in the ways you desire.  In this 3-hour highly interactive online experience “Planting The Seeds of Self-care”, you’ll get clarity on what barriers you need to dissolve to cultivate calm and what self-care seeds you need to plant so that you have more energy and peace during this challenging time  (and beyond), including:

• How I went from working 12 to 14 hours everyday and getting demoted to working less hours and getting a promotion. (plus, starting a successful business)
• Why you NEED more than manicures to successfully overcome overwhelm (this concept definitely causes a lot of confusion in self-care circles)
• Five (5) effective ways to reduce overwhelm longterm (yes, even if you have kids, take care of family members, or run a business)
• Why you are ALWAYS doing everything by yourself and not getting the support you need.
• How you can can you transform your life and overcome constant overwhelm using my simple step-by-step process.
• PLUS Live Sip & Paint to get started with practicing self-care right away about how to "Grow Your Self-care" and build your personalized self-care routine.

Your VIP Event Box

BEFORE the event you receive will your VIP Event Box delivered to your home. It contains all the things you need to get out of your usual self-care box. 

North American Wildflower Seeds

Barrier Breaking Note Paper

Painting Supplies

Custom Cookie + Signature Cocktail Mixer

and more.